Pair with a culturally-attuned therapist who understands what family expectations, identity, and pressure to succeed feel like.
$25 average cost with insurance
Instant match to trained therapists
Virtual sessions that fit your schedule
Satisfaction guarantee on first session
In-network with
& More
The Anise Model
Care that meets you where you are
Your culture plays a huge role in your mental health. Every Anise therapist is clinically trained to hold those experiences, so you can truly move forward.
Therapy
60-minute virtual sessions with a licensed therapist trained in cultural sensitivity.
Match guarantee — no additional cost to switch providers
Health Coaching
Optional virtual sessions with a certified health coach to translate insight into action. Learn more →
Add to therapy any time — no fixed commitment required
Digital portal
Unlimited access to culturally-attuned content, progress measures, and chat between sessions with your care team.
HIPAA-secure — your privacy is a top priority
96%
of clients feel “heard and understood”
93%
of clients improve by Week 8
2
days to your first appointment
What we help with
We understand your cultural stressors
No more generic, one-size-fits-all care — we know your background, and treat it as central to how we help.
Anxiety & panic
Depression & low motivation
Burnout & stress
Relationships & connection
Family pressure & expectations
Imposter syndrome & perfectionism
Life transitions
Identity & first-gen experience
& more
How it works
From wondering to first session — fast
No directories to scroll. No “send three messages and hope someone replies.”
1
Tell us about you
Share what you’re navigating, your background, and what you want in a provider.
~5 minutes
2
Get matched
See therapist matches based on clinical fit, cultural alignment, and availability.
Instant
3
Book intake
Pick a time that works. Your therapist will help you build a schedule that fits your life.
Real-time availability
4
Start care
Continue at your own cadence. Add coaching, use your portal, or pause anytime.
Your pace
Our Providers
The therapist who gets you is already here
Accepting new clients now
Angel-Lynna Tran
LMFT
English
Anxiety
LGBTQ+ Stress
Intergenerational trauma
Jennifer Oh
LCSW
English, Korean
Work stress
Relationships
Life transitions
Simon Chan
LMFT
English, Cantonese
Self-doubt
Stress
First-gen identity
Komalpreet Aulakh
LPCC
English, Hindi, Punjabi
Racial identity
Burnout
Trauma
Get matched →
Questions, answered
What does culturally-attuned care actually mean—and how are your therapists trained?
Who can sign up for Anise Health?
How much will I pay with insurance?
Are sessions virtual or in person?
Do I have to commit to weekly sessions?
What if I don’t feel a fit with my therapist?
Not ready to book?